Tunis on Foot: Top Walking Trails Rated by Distance and Difficulty
From a gentle lakeside loop to a lung-burning climb above the city, here is where Tunisians are lacing up their shoes this summer.
Wellness4 July 20263 min read
Wellness
All wellness coverage from Tunis.
Digital detox: setting phone-free hours that actually work
Tunisians are spending nearly five hours a day on their phones — here's how structured screen-free time is helping people reclaim their mental health.
Wellness4 July 20263 min read
Free Community Fitness Events Happening This Month in Tunis
From Belvedère Park to the Medina's ancient courtyards, July's packed calendar of no-cost outdoor workouts is drawing thousands of residents off their sofas.
Wellness4 July 20263 min read
The Nap Debate: When Closing Your Eyes for Twenty Minutes Is the Best Thing You Can Do — and When It Isn't
Tunis has a long, culturally embedded relationship with the midday rest, but sleep researchers say timing and duration make all the difference between a productivity boost and a ruined night.
Wellness4 July 20264 min read