Tunis residents searching for new ways to stay active this summer are flocking to the city’s parks and walking trails, with recent city data showing a sharp rise in foot traffic along both established and lesser-known routes. With outdoor activity surging, The Daily Tunis presents a guide to the top local walking trails, rated by both distance and difficulty.
Why Walking Trails Are Gaining Traction in Tunis
The crisp early mornings and extended daylight hours of July have encouraged a noticeable uptick in outdoor fitness activity across the capital. For many, walking remains the most accessible and cost-effective wellness habit, requiring little more than a sturdy pair of trainers. According to the Tunis City Council, participation in park-based fitness programs—including guided hikes organized by Club de Randonnée Tunisien—has grown by nearly 30% in the past year. With mounting concerns over sedentary lifestyles and post-pandemic mental health, an increasing number of residents are rediscovering local parks as a setting for both solo and social exercise.
The Must-Visit Trails: Distances, Challenges and Hidden Gems
The city’s largest green space, Parc du Belvédère (Avenue Taieb Mhiri, Le Belvédère), is a perennial favourite for both beginners and seasoned walkers, offering a well-maintained 2.7 km main circuit. The loop circles the southern hill, providing panoramic city views with a mostly flat, paved path—ideal for anyone seeking a gentle start or recovering from injury. Entry remains free year-round, and community-led walking groups gather here every Thursday and Sunday at 7:00 am.
For those looking to step up the challenge, Sentier de la Forêt de Gammarth just north of La Marsa, is the route of choice. This 6.5 km path is a moderate-to-advanced trek, weaving through eucalyptus groves and climbing sandy slopes overlooked by the hillside villas of Gammarth. Signage at both trailheads (off Rue du Lac and Rue Taieb Mhiri, respectively) details split points for shorter 3 km and 4 km loops. The Réseau Tunisien de Marche Nordique (Tunisian Nordic Walking Network) has mapped and graded each segment, with average completion times posted on their website (networktn.org).
Le Kram’s Parc de la République offers a comfortable middle ground: a 1.8 km tree-shaded loop, part of which traces the historic tramline, with an optional extension through the neighboring gardens of Avenue Habib Bourguiba, adding another 0.9 km for those seeking a brisker pace. During Eid last month, visitor numbers peaked, with Tunis Municipality reporting over 4,500 daily walkers at main entrances.
Choosing the Right Walk and What Comes Next
With so many options, local experts recommend matching trails to fitness goals and current conditioning. The Fédération Tunisienne d’Athlétisme (FTA) rates urban park circuits like Parc du Belvédère and Parc de la République as facile (easy), suitable for all ages, while the Gammarth Forest circuit is classified as modéré (moderate) to difficile (difficult), depending on chosen loops. Interactive maps, posted at major park information boards, also provide guidelines on elevation and surface type.
For residents keen to get started, the city sponsors a free community walking challenge every August, with registration available online through ville-tunis.tn for individuals and families. Regular trail users are reminded that parking remains free before 8 am at all three starting points, but fills fast as temperatures rise. Summer walking season lasts until early October, when humidity and traffic typically ease. And as always, for any personal health concerns or if you’re starting a new fitness regime, consulting a Tunis-based health professional is advised.